Welcome to
Paraklesis Counseling
Life is messy, we can help.
Is life feeling a bit heavy right now? Are you struggling to stay afloat? We provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences.
To Come Alongside to Help
"Paraklesis" is from ancient Greek, meaning "to come alongside to help." At Paraklesis Counseling, our goal is to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences.
We believe that everyone has the capacity for personal growth and change, and we are here to support you on your journey. Our approach is grounded in evidence-based practices, including cognitive-behavioral therapy, mindfulness, and psychodynamic therapy.
Whether you are struggling with anxiety, depression, relationship issues, or other challenges, we are here "to come alongside to help" — and we're glad you're here.
People are not bothered by things, but by the view they take of them.
— Epictetus, 16th Century Greek Philosopher
A Thoughtful, Evidence-Based Approach
We work collaboratively with our clients to tailor our approach to each unique need and goal.
Cognitive-Behavioral Therapy
Identify and reshape unhelpful thought patterns to create lasting change in how you feel and respond.
Mindfulness
Learn to ground yourself in the present moment, calm anxious thoughts, and reconnect with what matters most.
Psychodynamic Therapy
Explore the deeper roots of your experiences to gain clarity, insight, and meaningful self-understanding.
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Sign up to receive updates from Paraklesis Counseling — gentle reminders, helpful resources, and encouragement delivered to your inbox.
Tired of feeling unlucky in love? We have just the course for you — ask about Intentional Dating.
You Don't Have to Navigate This Alone
Contact us to schedule a free 15-minute consultation. Let's come alongside you, together.
